Over Night Oats

Do you sometimes struggle for time in the mornings and end up skipping breakfast? We all do it, but breakfast really is the most important meal of the day so here is my Over Night Oats recipe which can help when your in a rush and it literally takes 5 mins to make ready for the next day so you can just grab and go :)

Ingredients:

40g of natural rolled oats (gluten free if you can)
Coconut Milk/Almond Milk/Rice Milk (I have used coconut milk in mine)
Mixed Berries (I use frozen)
Honey (to taste)
Cinnamon (optional/to taste)

You can also add a scoop of unflavoured protein if you wish to.

Method:

Measure out your oats and pop into a bowl.
Add the coconut milk and stir.
(Add your protein in here and stir into the mixture - you will need to add more milk if you add protein as it thickens up the mixture. I have used protein in the pics below)
Then add your mixed berries and stir.
Then add your cinnamon and honey and stir.
Cover up your oats and pop in the fridge (or you can leave it out on the side) ready for the next day!

Simple as that! Now there is no excuse to miss breakfast...and its really good.

Enjoy :)